Recipe Instructions * To toast the sesame seeds, place a small nonstick skillet over medium heat. Add the sesame seeds and cook, stirring constantly, until lightly browned, 1-2 minutes. In a medium nonstick saucepan, bring the broth, capellini, watercress and radishes to a boil. Reduce the heat and simmer, covered, until the capellini is tender, about 3 minutes. Increase the heat and stir in the tofu, bean sprouts, vinegar, tamari and oil; cook, stirring as needed, until heated though, about 3 minutes. Serve, sprinkled with the sesame seeds. This recipe yields 2 servings. Per Serving: 314 Calories, 9 g Total Fat, 2 g Saturated Fat, 6 mg Cholesterol, 603 mg Sodium, 40 g Total Carbohydrate, 2 g Dietary Fiber, 19 g Protein, 135 mg Calcium. Serving Provides: 2 Breads, 1 Fruit/Vegetable, 2 Protein/Milks, 1 Fat. Points Per Serving: 7.