• 4servings
  • 10minutes
  • 159calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsC, D

Ingredients Jump to Instructions ↓

  1. zest and juice 1 lime

  2. 2 tbsp clear honey

  3. 2 pinches ground cinnamon

  4. few gratings whole nutmeg

  5. 2 tsp icing sugar , sifted

  6. 200g very low-fat fromage frais

  7. 2 tsp butter

  8. 1 fresh pineapple , cut into 8 long wedges, skin and core removed

Instructions Jump to Ingredients ↑

  1. Mix the lime juice and half the lime zest with 1 tbsp honey, a pinch of cinnamon and nutmeg. Set this sauce aside. Stir the icing sugar and a pinch of cinnamon into the fromage frais.

  2. Heat the butter and remaining honey in a non-stick frying pan until melted. Add the pineapple and cook over a high heat for 8 mins, turning regularly until caramelised. Pour in the spiced lime sauce and bubble for a few secs, tossing the pineapple to glaze in the sauce.

  3. Serve immediately, sprinkled with the remaining lime zest and accompanied by a dollop of the cinnamon fromage frais


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