Ingredients Jump to Instructions ↓

  1. 4 4 to 6 ouncehalibut fillets Nonstick cooking spray

  2. 2 tablespoonsmargarine, melted, but not hot

  3. 3/4 cupfinely chopped hazelnuts

  4. 1 cupfrozen mixed berries (blackberries, raspberries, blueberries, and/or strawberries) thawed

  5. 1/2 teaspoonsugar

Instructions Jump to Ingredients ↑

  1. Directions Preheat oven to 400 F. Thaw fish if frozen. Rinse fish; pat dry with paper towels. Spray a 15x10x1-inch baking pan with nonstick spray; set aside. In a shallow dish place margarine. In a second shallow dish place chopped hazelnuts. Dip fish in melted margarine. Coat both sides of fillets with nuts. Place coated fillets on prepared pan. Bake for 8 to 10 minutes or until fish begins to flake when tested with a fork. While the fish is roasting, puree the berries in a blender or a food processor. Pass the puree through a strainer to remove the seeds. Stir sugar into strained sauce. If desired, place the strained sauce in a small saucepan. Cook and stir over low heat until sauce is warm. Serve the sauce chilled or warmed with the fish.


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