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Spiced red lentil soup recipe - Recipes - BBC Good Food

  • 4servings
  • 30minutes
  • 390calories

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Source: www.bbcgoodfood.comReport recipe

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Nutrition Info . . .

NutrientsLipids
VitaminsC, P
MineralsSilicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 onion , chopped

  2. 1 tbsp olive oil

  3. 1-2 tbsp Thai red curry paste

  4. 300g red lentils

  5. 1.7l vegetable stock

  6. 200ml coconut milk

  7. chopped spring onions , to serve

Instructions Jump to Ingredients ↑

  1. Fry the onion in 1 tbsp olive oil until soft. Stir in the red Thai curry paste, depending how hot you want it.

  2. Add red lentils and mix to coat in the paste. Pour over vegetable stock and simmer for 20 mins until the lentils are tender.

  3. Blend with coconut milk and reheat if needed. Serve scattered with chopped spring onions, if you like.

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