->Bean Rice Salad <-

1 cup mixed, raw red and green pepper, finely chopped

1 cup cooked brown rice

1 cup golden corn kernels

1/2 cup young green onions, finely chopped

3 large, ripe tomatoes, finely chopped

2 Tablespoons cilantro, finely chopped

Salt and pepper to taste

No-fat salad dressing of choice

Place all ingredients in a large salad bowl. Toss with dressing at

last moment to maintain crunchiness. Serve with corn tortillas.

4 to 6 servings.