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Ingredients Jump to Instructions ↓

  1. 4 Seafood stock* -

  2. 1/2 cup 118ml Oil

  3. 6 cups 1422ml Okra - sliced

  4. 3 1/2 lbs 1589g / 56oz Tomatoes - canned

  5. 2 cups 125g / 4.4oz Onion - chopped

  6. 1 cup 110g / 3.9oz Celery - chopped, with leaves

  7. 1 cup 146g / 5.1oz Peppers - bell, chopped

  8. 2 tablespoons 30ml Garlic - chopped

  9. 2 tablespoons 30ml Vinegar -

  10. 1 tablespoon 15ml Salt

  11. 1 teaspoon 5ml Cayenne pepper

  12. 1 teaspoon 5ml Pepper - white

  13. 1 teaspoon 5ml Pepper - black

  14. 5 Bay leaf - Turkish

  15. 2 teaspoons 10ml Thyme - leaves, dried

  16. 2 teaspoons 10ml Basil - dried

  17. 2 teaspoons 10ml Oregano - dried, leaves Etc.

  18. 3 cups 711ml Roux - dark,

  19. 1 1/2 c. O

  20. 1 lb 454g / 16oz Crab - claw meat

  21. 3 lbs 1362g / 48oz Shrimp - small to medium

  22. 1 Oysters

  23. 1 cup 62g / 2 1/5oz Onions - green, chopped

  24. 1 File

Instructions Jump to Ingredients ↑

  1. Recipe Instructions * make seafood stock from heads and bones of fish, shell of shrimp Bring stock to a boil, lower heat and simmer several hours. Strain the stock, discarding solids. (If time is a factor, simmer shrimp heads and shells and ham hocks in chicken stock for at least an hour.) Cook okra in the oil in a large, heavy pot over medium heat, stirring and scraping until some of the sliminess is gone; about 15 minutes. Add tomatoes, onions, celery, garlic, peppers, vinegar, the seasoning and herb mix and cook over low to medium heat for about 1/2 hour, stirring and scraping often. Blend the roux into the okra and tomato mixture. Very slowly blend the stock into the mixture. Simmer about 1 hour. Add crab and shrimp and simmer 10 to 15 minutes. Add oysters and simmer about 5 minutes. Add green onions. Serve over rice with file` powder added to taste at the table. (File powder should not be cooked.)

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