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  • 16servings
  • 20minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B9, B12, C, D
MineralsIodine, Fluorine, Manganese

Ingredients Jump to Instructions ↓

  1. 2 fillets lemon sole , skinned

  2. 1/2 cup cornstarch

  3. Salt and freshly ground black pepper

  4. 1 cup breadcrumbs or 2 cups panko

  5. 2 egg s

  6. 1 cup groundnut or grapeseed oil, as needed depending on the size of pan

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