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  • 6servings

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2, B12, C, E
MineralsCopper, Calcium, Magnesium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1 Orange

  2. 6 Chicken breast halves,

  3. -skinned and boned

  4. 1/2ts Paprika

  5. 1/4c Reduced-calorie margarine,

  6. -melted

  7. 1 c Unsweetened orange juice

  8. 1 ts Dried whole tarragon

  9. 1 ts Cornstarch

  10. 1 tb Water

  11. 2 tb Slivered almonds, toasted

Instructions Jump to Ingredients ↑

  1. + Peel orange and cut rind into thin strips; set aside.

  2. Sprinkle chicken with paprika; saute in margarine for 2 minutes on each side or until lightly browned.

  3. Transfer to a 13-x 9-x 2-inch baking dish; add orange juice, tarragon, and orange rind strips.

  4. Bake, covered, for 25 to 30 minutes until done.

  5. Remove chicken from pan; set aside and keep warm.

  6. Pour contents of pan into a small saucepan. .

  7. Combine cornstarch and water, stirring until blended; add to orange juice mixture in the saucepan.

  8. Bring to a boil, stirring constantly, and cook for 1 minute.

  9. Sprinkle chicken with almonds and serve with orange sauce.

  10. Makes 6 servings.

  11. [COOKING LIGHT Spring 1986] Posted by Fred Peters.

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