Ingredients Jump to Instructions ↓

  1. 4 cups 948ml Low-fat baked tortilla chips

  2. 1 cup 146g / 5.1oz Grated extra-sharp cheddar cheese

  3. 2 tablespoons 30ml Canned chopped green chiles

  4. 1/2 tablespoon 7 1/2ml Tomato - finely chopped (medium)

  5. 1/4 cup 59ml Sliced pitted black olives

  6. 1 Green onion - finely chopped

  7. 2 tablespoons 30ml Chopped cilantro

  8. 1 Pickled jalapeño pepper - (to 2) - sliced

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Preheat the oven to 400 degrees. Spray a large heatproof platter or baking sheet with nonstick cooking spray. Scatter the tortilla chips evenly over the platter. Sprinkle them evenly with the cheese and green chiles and broil until the cheese melts, 2 to 3 minutes. Top the nachos with the chopped tomato, olives, onion, cilantro, and the jalapeño peppers, if using. Serve immediately. This recipe yields 6 servings. Serving size: 3/4 cup. Exchanges Per Serving: 1 Fat, 1 Lean Meat, 1 Starch. Nutrition Facts: Calories 172; Calories from Fat 79; Total Fat 9g; Saturated Fat 4g; Cholesterol 20mg; Sodium 319mg; Carbohydrate 18g; Dietary Fiber 3g; Sugars 1g; Protein 7g.


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