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Ingredients Jump to Instructions ↓

  1. 8 oz Tomato fettuccine

  2. 4 c Garlic -- minced

  3. 1/2 c White wine

  4. 2 tb Capers

  5. 1/4 lb Cherry tomato -- cut in half

  6. 1 x Parsley --

  7. 2 tb Olive oil -- divided

  8. 1 lb Chicken -- boneless, skinles

  9. 2 tb Dijon

  10. 1/2 ts Pepper

  11. 2 ea Bell pepper --

  12. 1 tbsp. oil over high heat. Add garlic, cook

  13. 1 min. until very lightly browned. Add chicken, cook, stirring

  14. 2-3 minutes until almost cooked through. Add wine, bring to a boil & cook

  15. 2 min. Stir in mustard, capers & pepper. Cook until just heated through; cover & keep warm. Drain pasta. In same saucepan, heat re- maining

  16. 1 tbsp. oil over high heat. Add tomatoes & peppers; cook, stirring

  17. 3-4 minutes until tender-crisp. Return pasta to pot & toss well. To serve, place fettuccine mixture on large platter. Spoon chicken mixture on top. Garnish. (297 cals.; 23 grams protein; 8 g. fat; 80 mg. chol.;30 grams carbs.; 303 mg. sodium) FROM: LYNDA MCCORMICK (WCDJ16B) Lynda/TX*

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