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  • 4servings
  • 30minutes

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B3, B9, C, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 5 tablespoons olive oil, divided

  2. 1 tablespoon lemon juice

  3. 2 teaspoons red wine vinegar

  4. 2 teaspoons sugar

  5. 1 teaspoon Dijon mustard

  6. 1/2 teaspoon dried thyme

  7. 1/4 teaspoon salt

  8. 1/4 teaspoon pepper

  9. 1 garlic clove, minced

  10. 3 cups water

  11. 1 cup dried lentils, rinsed

  12. 1 bay leaf

  13. 1 large tomato, diced

  14. 1/2 cup minced fresh parsley

  15. 2 green onions, sliced

Instructions Jump to Ingredients ↑

  1. In a small bowl, combine 4 tablespoons oil, lemon juice, vinegar, sugar, mustard, thyme, salt, pepper and garlic; set aside.

  2. In a medium saucepan, bring the water, lentils, bay leaf and remaining oil to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Remove from the heat. Let stand for 30 minutes; drain if necessary. Discard bay leaf. Add the tomato, parsley, onions and dressing; mix gently. Cover and refrigerate for at least 2 hours.

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