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  • 35minutes
  • 240calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB1, C, E, P
MineralsFluorine, Silicon, Sulfur, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

  1. Mango Salsa

  2. 1 ripe mango, diced (1 1/2 cups; see Tip)

  3. 1/4 cup finely chopped red onion

  4. 2 tablespoons lime juice

  5. 2 tablespoons rice vinegar

  6. 1 tablespoon chopped fresh cilantro

Instructions Jump to Ingredients ↑

  1. To prepare salsa: Combine mango, onion, lime juice, vinegar and cilantro in a medium bowl.

  2. To prepare tilapia: Combine whole-wheat flour, all-purpose flour, cumin, salt and cayenne to taste in a medium bowl. Whisk in beer to create a batter.

  3. Coat half the tilapia pieces in the batter. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Letting excess batter drip back into the bowl, add the fish to the pan; cook until crispy and golden, 2 to 4 minutes per side. Transfer to a plate and loosely cover with foil. Coat the remaining fish with batter and cook in the remaining 2 teaspoons oil; adjust heat as necessary for even browning. Serve immediately with the salsa.

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