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  1. Exported from MasterCook II

  2. Lamb Vindaloo

  3. Recipe By : Somesh Rao

  4. 1 Preparation Time :

  5. Categories : Indian Lamb

  6. Amount Measure Ingredient -- Preparation Method -- -- --

  7. 3 lbs lean boneless lamb

  8. 3 meaty lamb bones

  9. 4 tbsps light vegetable oil

  10. 1/4 cub cider vinegar

  11. 3 tbsps tamarind pulp

  12. 2 tbsp vegetable oil

  13. 1 big white onion

  14. 6 garlic cloves

  15. 2 tbsps fresh ginger root, chopped

  16. 1/2 cup vegetable oil

  17. 3 cups onion, thinly sliced

  18. 1 tsp ground cumin

  19. 1 tsp ground mustard

  20. 3 tsps turmeric

  21. 1 1/2 tsps red pepper

  22. 3 tsps paprika

  23. 2 1/2 cups hot water

  24. 1. Cut lamb into 3/4 inch cubes

  25. 2. Place lamb and the bones in a non-metallic bowl with the four

  26. tbsps of oil, the vinegar,tamarind pulp, and salt. Let it

  27. marinate at room temperature for eight hours or, refrigerated, for twenty four hours.

  28. 3. Put two tbsps of oil, plus the onion, garlic, and ginger, in

  29. the container of an electric blender or food processor and run the

  30. machine until a fine pasty puree is formed.

  31. 4. Heat the one-half cup of vegetable oil in a large enamel coated

  32. skillet over medium-high heat. Add the onions and saute until they

  33. are caramel brown, stirring constantly to prevent burning.

  34. 5. Add the puree. Reduce the heat and add ground cumin, ground

  35. mustard, turmeric, red pepper, and paprika. When the spices begin to

  36. sizzle and turn dark, in about 15 seconds, add the lamb and bones.

  37. Cook until slightly seared about ten minutes.

  38. 6. Add the water and bring to a boil, then lower the heat and simmer,

  39. partially covered, until the meat is very tender, about thirty

  40. minutes.

  41. 7. Pick out and discard bones.

  42. 8. Serve over rice. - - - - - - - - - - - - - - - - - -

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