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Baked Sweet Potatoes with West African-Style Peanut Sauce

  • 6servings
  • 231calories

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Source: www.myrecipes.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B1, B3, H, C, D, E, P
MineralsNatrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 medium sweet potatoes (about 3 pounds)

  2. 1 teaspoon canola oil

  3. 1/3 cup finely chopped onion

  4. 1 tablespoon grated peeled fresh ginger

  5. 2 garlic cloves, minced

  6. 1 1/2 teaspoons ground cumin

  7. 1 1/2 teaspoons ground coriander

  8. 1/8 teaspoon ground red pepper

  9. 3/4 cup water

  10. 3/4 cup tomato sauce

  11. 1/4 cup peanut butter

  12. 1 teaspoon sugar

  13. 1/4 teaspoon salt

  14. 2 tablespoons chopped fresh cilantro

Instructions Jump to Ingredients ↑

  1. Preheat oven to 375°.

  2. Pierce potatoes with a fork, and bake at 375° for 1 hour or until tender. Cool potatoes slightly.

  3. Heat oil in a medium skillet over medium-low heat. Add onion, ginger, and garlic; cook 3 minutes. Add cumin, coriander, and pepper; cook 1 minute. Add 3/4 cup water and next 4 ingredients (through salt), stirring until smooth; bring to a simmer. Cook 2 minutes or until thick.

  4. Split potatoes lengthwise, cutting to, but not through, other side. Spoon about 1/4 cup sauce into each potato. Top each serving with 1 teaspoon cilantro.

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