Ingredients Jump to Instructions ↓

  1. 1 large egg

  2. 3 large egg whites

  3. 1/4 cup low-fat milk

  4. Pinch of ground nutmeg

  5. 8 teaspoons raspberry jam

  6. 8 slices whole-wheat sandwich bread

  7. 4 thin slices roasted deli turkey, (about 4 ounces)

  8. 4 thin slices deli ham, (about 4 ounces)

  9. 1 cup finely shredded Swiss cheese

Instructions Jump to Ingredients ↑

  1. Preheat oven to 275°F. Set a wire rack on a baking sheet and lightly coat with cooking spray. Place the baking sheet in the oven.

  2. Whisk egg, egg whites, milk and nutmeg in a shallow dish until combined.

  3. Spread 1 teaspoon jam on each slice of bread. Divide turkey, ham and cheese evenly among 4 slices. Top each sandwich with another slice of bread, jam-side down.

  4. Coat a large nonstick skillet with cooking spray and heat over medium-low heat. Dip 2 sandwiches into the egg mixture, making sure to coat both sides. Place the battered sandwiches in the pan, cover and cook until browned and the cheese is melted, 3 to 5 minutes per side. Transfer to the oven to keep warm. Repeat with the remaining 2 sandwiches. Serve warm.


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