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  1. MMMMM-- Recipe via Meal-Master (tm) v8.02

  2. Title: Good Neighbor Hummus

  3. Categories: Dips, Harned 1994, Kentucky, Middle east, Spreads

  4. Yield: 2 cups

  5. 3 c Garbanzo beans

  6. 2 16 oz. cans -- rinsed and drained 1/2 c Tahini

  7. 7 tb Lemon juice

  8. 1/4 c Olive oil

  9. 1/4 c Tamari or soy sauce

  10. -- preferably tamari

  11. 4 lg Garlic cloves

  12. -- crushed or minced 1/2 ts Black pepper

  13. 1/8 To 1/4 tsp. cayenne pepper

  14. 1 Portion olive oil

  15. 1 Portion paprika

  16. 1 Portion chopped parsley

  17. (opt'l. but I wld. include)

  18. Put beans, tahini, lemon juice, 1/4 c. olive oil, tamari, garlic and peppers in food processor; blend to desired smoothness. Transfer to

  19. serving bowl. Drizzle top with olive oil; sprinkle with paprika and parsley if

  20. desired. Note: In her column notes, Colombo mentions that chili paste can be

  21. purchased at Oriental food markets. This recipe makes no mention of

  22. chili paste, although it was an ingredient in the Good Neighbor Szechuan noodles. Seeing as how I think Good Neighbor may have "held

  23. back" a little bit on this recipe (they wouldn't give it out for years, as it's one of their best sellers), you may also want to

  24. experiment and add a little chili paste to this recipe, which does

  25. have a slight bite to it when purchased at Good Neighbors.

  26. Absolutely great with unsalted blue corn chips! Have eaten many times

  27. but haven't made at home yet. It's delicious, and sells for 4 1/20/lb. at Good Neighbors.

  28. From Alice Colombo's 01/27/93 "Cook's Corner" column in "The

  29. (Louisville, KY) Courier-Journal." Pg. C7. Requested by

  30. Louisvillean Carol Grady, who wrote: "I am addicted to the wonderful

  31. food available at Louisville's Good Neighbor Foods Co-op Cafe, but I

  32. know I can't ask you to obtain recipes for all of their creations.

  33. Let's start with three of my favorites: hummus, Szechuan noodles and maple pumpkin pie." Alice Colombo responded: "I have to agree with

  34. you - all are winners." Posted by Cathy Harned.

  35. MMMMM


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