• 4servings
  • 160calories

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C, P
MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon(s) olive oil

  2. 1 small onion , minced

  3. 1 clove(s) garlic , minced

  4. 2 cup(s) cooked pinto beans , can use homemade or canned beans, rinsed and drained

  5. 1/2 teaspoon(s) salt

Instructions Jump to Ingredients ↑

  1. In 10-inch skillet, heat olive oil over medium heat. Add minced onion and garlic and cook, stirring frequently 4 minutes, or until onion is tender.

  2. Add cooked pinto beans. Mash beans lightly with potato masher or large spoon until slightly lumpy and stir in salt. Cook, stirring frequently 5 minutes, or until beans are heated through.


Send feedback