Banana Bread

Banana Bread

Recipe By : Unknown

16 Preparation Time :

Categories : Bread/Any Size

Amount Measure Ingredient -- Preparation Method -- -- --

2 1/2 c unbleached flour

1 c granulated sugar

2 tsps baking powder

2 tsps cinnamon

1 tsp baking soda

1/2 tsp nutmeg

1/2 tsp cloves

1 c bananas -- mashed

1 c water

1/2 c fat-free sour cream

2 egg whites -- whipped

350. Prepare a

8 x 4 x 2 loaf pan with cooking spray and flour; set aside. In a mixing bowl, combine flour, sugar, baking powder,

cinnamon, baking soda, nutmeg, and cloves. In another mixing bowl, combine

bananas, water, sour cream, and egg whites. Mix dry ingredients with wet

ingredients just until moistened. Pour batter into prepared pan. Bake 60

minutes. - - - - - - - - - - - - - - - - - -

Per serving: 130 Calories; less than one gram Fat (2% calories from fat);

3g Protein;

30g Carbohydrate;

1mg Cholesterol;

142mg Sodium

2 to 2 1/2 cups flour can be baked in the

4 mini loaf pans,

12 muffin pans,

1-9 x 5 loaf pan,

13 baking pan, or 2-8 x 8 baking pans.