Recipe-Finder.com

Ingredients Jump to Instructions ↓

  1. Exported from MasterCook

  2. GARBANZO & CARROT SALAD

  3. 4 Preparation Time :

  4. Categories : Salads

  5. Amount Measure Ingredient -- Preparation Method -- -- --

  6. 15 oz Can EDEN Garbanzo Beans

  7. -- drained 1 md Carrot -- cut in matchsticks

  8. 1/4 c Fresh cilantro or parsley

  9. -- (finely chopped)

  10. 2 tb Sesame seeds

  11. -- lightly toasted

  12. 1 Clove garlic -- pressed

  13. 2 Green onions

  14. 2 tb Sesame tahini --

  15. 1 tb -water)

  16. 1 t EDEN Ume Plum Vinegar

  17. Mix beans, carrot, cilantro, sesame seeds, garlic and green onions. Mix vinegar with tahini mixture and pour

  18. over salad. Serve on a bed of crisp lettuce.

  19. Prep Time: 15 minutes

  20. Per serving: 218 Calories;

  21. 8g Fat (32% calories from fat);

  22. 11g Protein;

  23. 28g Carbohydrate;

  24. 0mg Cholesterol;

  25. 270mg Sodium

  26. Copyright 1994 Eden Foods, Inc.

  27. <Electronic Format courtesy of Karen Mintzias> - - - - - - - - - - - - - - - - - -

Comments

882,796
Send feedback