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Lighter Chicken Waldorf Salad

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 3/4 lb 340g / 11oz Roasted chicken breast - (2 Boneless - skinless halves)

    2. 1 Granny smith apples - cored (medium) And diced in 1/2-inch pieces

    3. 1 Celery - finely minced

    4. 1 Ripe mango - peeled and diced

    5. 2 tablespoons 30ml Minced - candied ginger

    6. 1/3 cup 78ml Light mayonnaise

    7. 1/3 cup 78ml Nonfat sour cream

    8. 2 tablespoons 30ml Lime juice

    9. 2 tablespoons 30ml Mango chutney

    10. 1 teaspoon 5ml Grainy mustard

    11. 3 tablespoons 45ml Coarsely chopped walnuts

    12. 2 tablespoons 30ml Minced fresh mint

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions 1. Dice the cooked chicken. Combine with the apple, celery, mango and candied ginger.

    2. In a medium bowl, combine the mayonnaise, sour cream, lime juice, chutney and mustard; mix well. Add to the salad, mixing well. Cover and refrigerate until ready to serve.

    3. Just before serving, stir in the chopped walnuts and mint. Note: Waldorf salad is typically chock full o' fat; this one has some fat, but less fat than the traditional recipe. * Candied or sugared ginger can be found in the Asian section of major supermarkets.

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