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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 3 pounds fish -- cut up (or whole)

  3. salt and pepper to taste

  4. 1 lemon

  5. 1 1/3 cups oil

  6. 1 1/2 pounds onions

  7. 1/2 cup parsley -- chopped

  8. 1 head garlic -- chopped

  9. 1/2 cup white wine

  10. 1 1/2 pounds tomatoes -- peeled, strained or 1 tablespoon tomato paste

  11. 2 c. water

Instructions Jump to Ingredients ↑

  1. Clean and wash fish; season with salt and pepper, squeeze the juice of the lemon over it, and let it stand for 1 hour. Clean onions-slice thinly; rinse with cold water. Pour 1/2 of the oil into a pan. Spread onions in bottom; sprinkle with half the parsley and half the garlic. Lay fish on this and sprinkle with remaining parsley and garlic; pour the remaining oil over all, then the wine and tomatoes (or diluted paste). Bake in preheated 350F oven for 30 minutes

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