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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, C
    MineralsNatrium, Phosphorus

    Ingredients Jump to Instructions ↓

    1. 2 papayas

    2. 1/2 cup orange juice

    3. 2 tablespoons Dijon-style mustard

    4. 4 skinless chicken breasts

    5. 1/4 cup fresh lemon juice

    6. 1/2 teaspoon salt

    Instructions Jump to Ingredients ↑

    1. Peel and remove seeds of papayas; reserve 1 teaspoon of the papaya seeds. Slice one papaya lengthwise in 1/2-inch slices; reserve. Chop remaining papaya and place in blender; add orange juice, mustard and reserved papaya seeds. Blend until seeds are finely chopped, about 1 minute.

    2. Spray nonstick skillet with cooking spray and place over medium high heat. Add chicken and cook, turning, about 10 minutes or until brown. Pour lemon juice over chicken and sprinkle with salt. Spoon blended papaya over chicken, reduce heat to low, cover and cook about 25 minutes, turning and spooning with sauce after 15 minutes.

    3. Add reserved papaya slices and cook 5 minutes more, covered. Turn off heat and let sit 5 minutes.


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