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  • 10servings
  • 5minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2, B3, B9, B12
MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 250 g cream cheese

  2. 2 x 170 g cans of Ocean's crabmeat with legmeat

  3. 375 ml marinated artichoke hearts , chopped

  4. 125 ml mayonnaise

  5. 250ml grated cheese , parmesan or mozzarella

  6. 1/4 cup red pepper chopped finely

  7. 1/4 cup yellow pepper , chopped finely

  8. salt & pepper to taste

Instructions Jump to Ingredients ↑

  1. In an oven-proof bowl blend all ingredients until creamy and well mixed.

  2. Heat in microwave for 2-3 minutes until bubbly. Can also be heated in a 350o oven for 15 – 20 minutes or till hot and bubbly.

  3. Remove and stir.

  4. Serve with raw veggies and bread.

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