• 65minutes
  • 1298calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsB1, B3, B6, B9
MineralsSelenium, Zinc, Natrium, Chromium, Potassium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 8 -9 cups wheat

  2. 3 tablespoons oil (canola is best)

  3. 4 1/2 cups warm water (80 degrees, tepid)

  4. 3 tablespoons honey

  5. 2 tablespoons instant yeast (rounded)

  6. 2 tablespoons bread enhancer (rounded)

  7. 1 tablespoon salt

Instructions Jump to Ingredients ↑

  1. Grind 8 or 9 cups of wheat in the kitchen mill.

  2. (Add about 1/2 cup millet and 1/2 cup flax seed).

  3. Put oil, water, dough enhancer and honey into bosch bowl.

  4. Jog (or pulse) a few times to mix.

  5. Add approximately 6 cups of flour and jog to moisten the flour.

  6. Add yeast and salt.

  7. If you would like to add whole grains (eg millet or flax) add them at this time instead of grinding it with the flour at the beginning.

  8. Start machine gradually adding flour and let it moisten before adding more.

  9. You have added enough flour when the dough begins to leave the bottom of the bowl.

  10. The sides will clean as it kneads.

  11. Knead 7 to 10 minutes.

  12. Remove and shape into 4 loaves.

  13. (8"x4" greased pans).

  14. Cover with tea towel and plastic sheet.

  15. Let rise until double in volume, approximately 20 to 25 minutes.

  16. Preheat oven to 350°F-375°F and bake for 30 minutes.

  17. The bread is done when it clearly leaves the sides of the pan and the loaf sounds hollow when you tap the bottom with your finger.

  18. Place on a cooling rack.

  19. Prep time includes standing time.

  20. Note: dough enhancer can usually be purchased where you purchase the wheat or possibly at a health food store.


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