- 2 tablespoons oil
3 medium onions -- chopped
4 cloves garlic -- minced
48 ounces canned black beans (frijoles negros) --
drained and rinsed 1 tablespoon fresh oregano -- finely chopped
1/2 teaspoon ground cumin -- or to taste
1/2 teaspoon fresh thyme -- finely chopped
1 bay leaf
2 cups cubed ham -- cooked
2 cups chicken stock
1/4 cup dry sherry
16 ounces canned whole tomatoes -- drained & chopped
1/4 cup fresh tomatoes -- peeled and chopped
salt and freshly ground pepper -- to taste ACCOMPANIMENTS: fresh lime or lemon wedges sour cream radishes -- thinly sliced green onions -- sliced cilantro leaves chile salsa
3 to 5 minutes. Add garlic and cook
1 minute longer. Stir in beans, oregano, cumin, thyme, bay leaf, ham, stock, sherry, and tomatoes.
Increase heat and bring mixture to a boil. Reduce heat and simmer, uncovered, about 30 minutes. Season to taste with salt, if necessary, and pepper. Serve soup with your choice of accompaniments, or cool to room temperature and refrigerate or freeze.
Makes about 7 cups.
2 days ahead, covered, and refrigerated, or it can be frozen. To freeze, spoon soup into one large or several smaller individual freezer containers. Cover, label, and freeze at
0 degrees F up to
1 month. To serve, defrost soup
15 to 20 minutes on Defrost setting of microwave, or thaw in refrigerator 8 to 24 hours. Gently warm soup in a saucepan or microwave at 50% power until it is warmed through. Stir several times both during defrosting and during reheating.
Microwave Version
2-quart casserole and microwave on 70% power
45 seconds. Add onions and microwave another
3 minutes, until onions are soft. Add garlic and microwave a minute longer. Complete step
2 as directed above. Cover casserole with waxed paper or loosely with plastic wrap and microwave, still on 70% power,
30 minutes.
time and timesaver tip same as above.
