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Ingredients Jump to Instructions ↓

  1. 2 tablespoons fresh parsley (prefer curly, but can use flat-leaf)

  2. 1 teaspoon mustard seeds

  3. 2 teaspoons Dijon mustard

  4. 1 tablespoon lime juice

  5. 1 tablespoon soy sauce

  6. 1 tablespoon rice vinegar

  7. 1 tablespoon honey

  8. 1/8 teaspoon white pepper

  9. 2 tablespoons butter (melted)

  10. 1/4 teaspoon salt

  11. 3 salmon fillets

Instructions Jump to Ingredients ↑

  1. Preheat oven to 225 degrees (if using now).

  2. Stir together all ingredients (until well combined) for sauce in a bowl.

  3. Arrange fish (skin-side down) sprayed with cooking spray, in roasting pan. (or on grill with racks oiled well).

  4. Spread sauce with a brush, or sandwich spreader evenly over fish.

  5. Roast fish until just cooked through - 25 minutes.

  6. Or grilling? Grill one side for 5 minutes, turn over and grill second side as long. ?

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