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  • 510minutes
  • 905calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 lbs beef stew meat

  2. 1/2 cup flour

  3. 1 teaspoon salt

  4. 1/4 teaspoon pepper

  5. 2 tablespoons paprika

  6. 1/8 teaspoon cayenne

  7. 1 large onion , diced

  8. 1 garlic clove , minced

  9. 1 cup tomato puree

  10. 2 tablespoons Worcestershire sauce

  11. 8 ounces sliced mushrooms

  12. 1 tablespoon brown sugar

  13. 1 1/2 teaspoons dry mustard

  14. 2 tablespoons lemon juice

  15. 1 cup beef stock

  16. 1 tablespoon flour

  17. 1 tablespoon butter , at room temperature

  18. 1 teaspoon salt (to taste)

Instructions Jump to Ingredients ↑

  1. Blot meat cubes dry and dredge with flour mixed with salt and pepper.

  2. Heat oil in large skillet; brown meat cubes. Drain off excess fat. Brown meat in batches if necessary.

  3. Place meat in crock-pot. Sprinkle meat with paprika and cayenne, stirring and turning cubes to season evenly.

  4. Add onions and garlic to crock-pot.

  5. Combine tomato puree, Worcestershire sauce, mushrooms, brown sugar, dry mustard, lemon juice and beef stock. Blend. Pour over meat.

  6. Cover and cook on low for 6 to 8 hours.

  7. Knead butter with flour to make a paste. Add to crockpot and stir well. Cook on high 15 minutes or until thickened.

  8. Add salt at end of cooking, or salt to taste at table.

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