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Never-Entered-In-A-Contest-But-Still-Super-Good Chili

  • 8servings
  • 270minutes
  • 231calories

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B9, B12, H, C, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. nonstick cooking spray

  2. 2 lbs ground meat

  3. 1 onion , diced

  4. 2 bell peppers , diced

  5. 2 garlic cloves , minced

  6. 1 1/2 cups celery , chopped

  7. 2 (28 ounce) cans diced tomatoes , undrained (plain is ok, but with herbs or spices added are good too)

  8. 1 (28 ounce) can rotel , undrained (diced tomatoes with green chilis added)

  9. ground cumin

  10. chili powder

  11. italian seasoning (optional, if diced tomatoes aren't seasoned with herbs)

  12. dried basil (optional, if diced tomatoes aren't seasoned with herbs)

  13. dried oregano (optional, if diced tomatoes aren't seasoned with herbs)

  14. 1 (14 1/2 ounce) can black beans , drained

  15. 1 (14 1/2 ounce) can kidney beans , drained

  16. 1 (14 1/2 ounce) can pinto beans , drained

  17. 1 dash crushed red pepper flakes

  18. 1 (1 1/4 ounce) packet chili seasoning mix (I use low-sodium Chili seasoning from McCormick)

  19. shredded cheese , if desired

Instructions Jump to Ingredients ↑

  1. In a skillet, brown meat. Drain and set aside.

  2. Spray a large (6- or 7-qt.) pot with nonstick cooking spray and heat over medium heat. Add the onion, bell peppers, garlic, and celery, and saute briefly.

  3. Stir in the diced tomatoes and the Rotel.

  4. Add several shakes of cumin and chili powder (I do it until I can smell them -- you can always add more later), and also the italian seasoning, basil and oregano, if using.

  5. Cook for about 8 minutes, or until the vegetables are tender.

  6. Add the beans, browned meat, red pepper flakes, and chili seasoning.

  7. Partially cover, and simmer for at least 4 hours.

  8. Serve with shredded cheese and cornbread, if desired.

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