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Spicy Bhindi (Okra)

  • 2servings
  • 25minutes
  • 266calories

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Source: allrecipes.co.ukReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
MineralsNatrium, Cobalt

Ingredients Jump to Instructions ↓

  1. 500g (1 1/4 lb) fresh bhindi (okra)

  2. salt to taste

  3. 1 dessertspoon chilli powder

  4. 2 to 3 tablespoons olive oil

  5. 1 pinch asafoetida powder

  6. 1/2 teaspoon black mustard seeds

Instructions Jump to Ingredients ↑

  1. Rinse bhindi and trim ends off of each okra. Chop into small pieces.

  2. In a small mixing bowl combine okra, salt, chilli powder and asafoetida.

  3. In a frying pan over medium high heat, heat oil, add black mustard seeds. Cook until they pop. Add okra mixture to frying pan and cover. Let fry 10 to 15 minutes. Serve hot.

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