• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Honey and soy-glazed tuna

  • 4servings
  • 20minutes
  • 300calories

Add to MenuAdd to Calendar

Source: www.goodtoknow.co.ukReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB1, B6, C, E
MineralsMagnesium, Chlorine

Ingredients Jump to Instructions ↓

  1. 4 fresh tuna steaks

  2. 1 serving of soy, honey and ginger marinade

  3. 1 mango, peeled, stoned and diced

  4. 1 red chilli, deseeded and finely chopped

  5. Zested rind and juice of 1 lime

  6. 2 spring onions, sliced

Instructions Jump to Ingredients ↑

  1. Place the tuna steaks in a freezer bag, pour in the marinade and seal the bag. Turn the bag to coat the tuna in the marinade and leave it to marinate for at least 30 mins, turning the bag a couple of times to ensure that the fish is well coated.

  2. Cook the tuna over a medium heat on the barbecue for about 4-5 mins on each side, or until cooked to your liking.

  3. To make the salsa: Mix all the ingredients together and keep chilled until serving.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback