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  • 2servings
  • 15minutes
  • 241calories

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Nutrition Info . . .

NutrientsLipids
MineralsNatrium, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 (3 ounce) fillets salmon, with skin

  2. sea salt to taste

  3. 2 tablespoons olive oil

Instructions Jump to Ingredients ↑

  1. Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.

  2. Heat the oil in a skillet over medium-high heat.

  3. Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.

  4. Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.

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