Ingredients Jump to Instructions ↓

  1. 2 1/2 cups sliced fresh strawberries

  2. 1 medium banana, sliced

  3. 2 tablespoons honey

  4. 2/3 cup all-purpose flour

  5. 1 tablespoon sugar

  6. 2 teaspoons baking powder

  7. 1/4 teaspoon salt

  8. 1 1/4 cups Kellogg's® All-Bran® Strawberry Medley cereal

  9. 1 cup low-fat buttermilk

  10. 1/2 cup mashed ripe banana (about 1 medium)

  11. 1 egg, slightly beaten

  12. 1 tablespoon vegetable oil

  13. 1/4 cup miniature semi-sweet chocolate

Instructions Jump to Ingredients ↑

  1. In medium bowl stir together strawberries, sliced banana and honey. Let stand at room temperature while preparing pancakes.

  2. In small bowl stir together flour, sugar, baking powder and salt. Set aside.

  3. In another medium bowl stir together KELLOGG'S ALL-BRAN Strawberry Medley cereal, buttermilk, mashed banana, egg and oil. Let stand about 5 minutes or until cereal softens. Add flour mixture; stir until just combined. Stir in chocolate morsels.

  4. For each pancake, pour about 1/4 cup batter onto hot nonstick griddle or large nonstick skillet coated with cooking spray. Spread batter into circle about 4 inches in diameter. Cook over medium heat about 2 minutes or until bubbles form on top. Turn pancakes. Continue cooking for 2 to 3 minutes more or until done. Serve warm with strawberry mixture. carbohydrate 50g sodium 350g fiber 5g cholesterol 35mg totalfat 2.5g calories 270 protein 6g


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