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Baked Fish Filets With Dijon-Style Mustard

  • 1serving
  • 34calories

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Source: www.hungrymonster.comReport recipe

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Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 6 orange roughy filets

  3. 4 Tablespoons unsalted butter--melted

  4. 2 Tablespoons Dijon mustard

  5. 3 Teaspoons fresh lemon juice

  6. 2 Teaspoons worcestershire sauce

  7. 6 Tablespoons fresh white bread crumbs

  8. chopped fresh parsley

  9. lemon wedges

Instructions Jump to Ingredients ↑

  1. Prehead oven to 450 degrees. Butter 13x9x2-inch baking dish. Arrangefish fillets in prepared dish in a single layer. Season with salt andpepper. Blend butter, mustard, lemon juice and worcestershire sauce ina bowl. Spread equal portions of butter mixture over each fillet,covering each fillet completely. Sprinkle breadcrumbs over fillets.

  2. Bake until just cooked through., about10 minutes. Sprinkle with parsley and garnish with lemon slices orwedges.

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