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  • 4servings
  • 45minutes

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Nutrition Info . . .

NutrientsCellulose
VitaminsB3, B6, C, P
MineralsSilicon, Magnesium, Sulfur

Ingredients Jump to Instructions ↓

  1. 3 large ripe avocados

  2. Juice of 1 lime

  3. 1/2 cup fresh cilantro leaves, chopped

  4. 1/4 teaspoon cayenne pepper

  5. 1/2 cup minced red onion

  6. 1/2 serrano chile , minced

  7. 1 cup diced tomato

Instructions Jump to Ingredients ↑

  1. Cut the avocados in half and remove the pit. Scoop the flesh into a large bowl and mash. Add lime juice so the avocados do not turn brown. Add the cilantro, cayenne, red onion, chile and tomato. Gently fold the ingredients together until well mixed. Place in the refrigerator for 30 minutes, or until ready to serve. (Omit the cayenne and chile for a less spicy version.)

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