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Healthy Vegetable And Pasta Bake Recipe

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    Source: healthy-cooking-recipes.most-effective-solution.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 200 g pasta shapes

    2. 175 g frozen peas

    3. 15 ml olive oil

    4. 450 g courgettes, thickly sliced bunch of spring onions, washed and chopped

    5. 350 ml cheese sauce sea salt and black pepper

    6. 40 g fresh breadcrumbs (preferably wholemeal)

    7. 40 g Cheddar cheese, grated

    8. 25 g sunflower seeds, toasted

    Instructions Jump to Ingredients ↑

    1. Cook the pasta. Add the peas for the final 3 minutes. Meanwhile, heat the oil, and gently fry the courgettes and spring onions for 5 minutes. Drain the pasta and peas and transfer to a serving dish. Stir in the courgettes and spring onions, cheese sauce and seasoning. Mix together the breadcrumbs, cheese and sunflower seeds, sprinkle over the pasta and cook at 200°C/400°F for 20 minutes. Serve immediately.

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