Ingredients Jump to Instructions ↓

  1. 1 Honeydew melon

  2. 1 tablespoon 15ml Chopped fresh mint

  3. 1 cup 237ml Gewurztraminer

  4. 6 tablespoons 90ml Low-fat peach yogurt

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Cut the honeydew in half. Cut each half into quarters and cut away the rind. Cut the honeydew into cubes (you'll need about 7 cups). Puree the honeydew in a blender until smooth, working in batches if necessary. Pour the puree into a bowl. Stir in the mint and wine. Divide the soup among 6 chilled bowls and top with a dollop of yogurt. Serve the soup by placing the bowls onto plates lined with crushed ice, setting the bowls into the ice. This recipe yields 6 servings. Each serving: 146 calories; 28 mg sodium; 1 mg cholesterol; 0 fat; 0 saturated fat; 18 grams carbohydrates; 1 gram protein; 1.67 gram fiber.


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