• 6servings
  • 274calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, C, P
MineralsNatrium, Fluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

  1. 2 tablespoons margarine

  2. 1 onion, chopped

  3. 2 stalks celery, chopped

  4. 2 carrots, chopped

  5. 1 1/2 cups uncooked wild rice

  6. 8 cups chicken stock

  7. 1 bay leaves

  8. 1/2 cup heavy cream

  9. 1 cup boneless chicken breast half, cooked and diced

  10. salt and pepper to taste

Instructions Jump to Ingredients ↑

  1. Melt the butter or margarine in a large pot over medium heat. Add the onion, celery and carrots and saute for 5 to 10 minutes, or until onion is translucent and carrots start to get tender.

  2. Add the rice and stir to coat. Then add the chicken stock and the bay leaf. Reduce heat to low and simmer for 1 hour, or until rice is tender, stirring occasionally.

  3. Add the heavy cream and puree 2 cups of the soup in a blender or food processor. Return this to the pot and add the chicken. Stir well and allow to heat through. Season with salt and pepper to taste.


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