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  1. Exported from MasterCook

  2. Beef Barley Stew

  3. Recipe By : Betty Crocker - Healthy Eating (

  4. 113)

  5. 6 Preparation Time :

  6. Categories : Casseroles Vegetables

  7. Amount Measure Ingredient -- Preparation Method -- -- --

  8. 1 lb extra lean ground beef

  9. 1 c onion

  10. 2/3 c barley -- uncooked

  11. 2 c beef broth

  12. 2 tsp oregano -- fresh

  13. 1/4 tsp salt

  14. 1/4 tsp black pepper

  15. 1 16 oz whole tomatoes

  16. 8 oz waterchestnuts, sliced

  17. 1 c carrot -- sliced

  18. 1 c green pepper -- chopped

  19. Preheat oven to 350F.

  20. Cook beef and onion.

  21. Mix with remaining ingredients and place in 3 quart casserole dish.

  22. Cover and bake for 1 hour or until barley is tender.

  23. -- End --

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