Mango Pudding LF

Mango Pudding LF

Recipe By : Roberta Bell (Indiana)

2 Preparation Time :

Categories : Tofu

Amount Measure Ingredient -- Preparation Method -- -- --

1 mango -- pulp only

(about 2/3 cup)

6 tablespoons fresh orange juice -- (from one)

2 tablespoons fresh lime juice -- (from one)

5 ounces Tofu Mori-nu soft

3 tablespoons light brown sugar

Toss in a blender and puree. Pour into serving bowl and chill one hour.

16 May

1997: "I

was in heaven, hope you'll enjoy it."

18 May

1997: "I made the mango

pudding (with tofu) that was just posted to the list - it

was terrific! I used brown sugar instead of white, otherwise, pretty much

according to recipe. It was a little loose but within 'pudding

parameters'. Served it to guests too, they were a little surprised it was

tofu. I'm glad it's mango season in Houston."

155 cals,

2.1 g fat,

11.4% CFF

I hope it's low fat enough. I don't have any of the software products, but I figured since the tofu is the low fat variety it almost surely is. If anyone could calcuate the nutrition info, I'd love to see it. Thanks. - - - - - - - - - - - - - - - - - -