Cottage Cheese-Spinach Casserole

Cottage Cheese-Spinach Casserole

4 Preparation Time :

Categories : Casseroles Microwave

Poultry Low fat

Amount Measure Ingredient -- Preparation Method -- -- --

2 C Low Fat Cottage Cheese,

Rinsed & Drained

Egg Substitute Equal To 3

Eggs

3 Tb Flour

4 Oz Low Fat Cheese Cubed

1/2 Pk (10 Oz.) Frozen Chopped

Spinach, Partially Thawed

1/4 T Salt

350 F. Combine Cottage Cheese, Egg Substitute & Flour. Add Cheese. Add Spinach in Chunks Along With Salt. Place in Baking Dish & Bake Uncovered

60 Min. Fat

5. Chol.

15. - - - - - - - - - - - - - - - - - -