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Chinese Recipe : Chinese Vegetarian Fried Rice

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    Source: www.chinesefood-recipes.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 4 cups cold cooked rice

    2. 1 cake hard beancurd

    3. 1 tsp black soy sauce

    4. 3 tbsp oil

    5. 3 spears fresh asparagus, or 3 green (French) beans, cut in

    6. cm pieces 1 tbsp salted black beans

    7. 1 tbsp boiled green mung peas

    8. 1 tbsp boiled red azuki beans

    9. 50 g soy beans or mung pea sprouts

    10. 1 tsp salt

    11. White pepper powder to taste

    12. 3 red chillies, de-seeded and chopped

    13. 3 green chillies, de-seeded and chopped

    14. 3 cloves garlic

    15. 1/2 medium onion, finely chopped

    Instructions Jump to Ingredients ↑

    1. Break up the rice grains with a fork and set aside.

    2. Cut the beancurd in half crosswise, then shred and marinate with the soy sauce for a few minutes.

    3. Heat 1 tbsp oil in a wok and stir fry the beancurd until crisp. Set aside.

    4. Heat 1 tbsp fresh oil and stir fry the asparagus, three types of beans and sprouts over high heat for 1 minute.

    5. Add the rice, increase heat to the maximum and stir fry for about 1 minute, until the rice is heated through. Season with salt and pepper and put on a serving dish.

    6. Put the remaining tablespoon of oil in the wok and gently fry the chillies, garlic and onion for a bout 1 minute. Put this in the centre of the fried rice and surround with the fried shredded beancurd. Serve immediately.

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