• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Tuna Salad Platter

    Add to MenuAdd to Calendar

    Source: www.cookingindex.comReport recipe

    Rate this recipe:

    Ingredients Jump to Instructions ↓

    1. 1 cup 146g / 5.1oz Broccoli slaw or finely chopped broccoli

    2. 1 Tomato - chopped

    3. 1 Water packed tuna - (6 oz) - drained and flaked

    4. 2 teaspoons 10ml Reduced-calorie mayonnaise

    5. 2 teaspoons 10ml Cider vinegar

    6. 1/8 teaspoon 0.6ml Freshly-ground black pepper

    7. 2 cups 220g / 7.8oz Torn mixed salad greens

    8. 1/2 Cucumber - peeled, and Cut into spears

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions In a medium bowl, combine the broccoli, tomato, tuna, mayonnaise, vinegar and pepper. Place 1 cup of the salad greens on each of 2 plates. Top with the tuna mixture and serve, garnished with the cucumber. This recipe yields 2 servings. Per Serving: 160 Calories, 2 g Total Fat, 0 g Saturated Fat, 33 mg Cholesterol, 320 mg Sodium, 9 g Total Carbohydrate, 3 g Dietary Fiber, 26 g Protein, 67 mg Calcium. Serving Provides: 2 Fruit/Vegetables, 1 Protein/Milk, 1 Fat. Points Per Serving: 3.

    Comments

    Recipe Finder © Rogue Network Solutions.
    882,796
    Send feedback