Recipe for Pressure Cooker Refried Beans with Onion, Garlic, and Green Chiles

2 cups dried pinto beans (I used unsoaked beans, but if you want to soak the beans they will cook a bit more quickly)

1 T

2 T olive oil (use olive oil for South Beach Diet, but if you're not a dieter you can use lard or bacon grease)

1 cup chopped onion

2 T minced garlic

1 can (4 oz.) diced green chiles (I used Anaheim chiles, but you can use hotter chiles if you prefer.)

1 tsp. salt

grated cheese, for serving (I used four cheese Mexican blend, which is a fairly low-fat mix of cheeses)

thinly sliced green onions, for serving