• 390minutes
  • 206calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, C, P
MineralsCopper, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 lbs lean pork, cut into 2-3-inch pieces

  2. 2 tablespoons cooking oil

  3. 2 large onions , chopped

  4. 4 garlic cloves , minced

  5. 1 (16 ounce) can diced tomatoes with juice

  6. 3 -6 fresh chili peppers , chopped (havanero or jalapeno depending on the level of heat desired)

  7. 3 bay leaves

  8. 1 tablespoon ground cumin

  9. 1 tablespoon ground oregano

  10. 1 -2 cup water

Instructions Jump to Ingredients ↑

  1. Heat oil in large pan until hot.

  2. Add pork, stir until browned.

  3. Add onion, garlic and chilies, cook and stir until onions are tender.

  4. Add all spices and stir.

  5. Add enough water to just cover meat.

  6. Put in crock-pot on Hi for 6-8 hours until meat shreds. (You can help it by pulling meat apart with forks or by pressing meat onto side of pan when almost done.).

  7. If not using crock-pot, simmer on top of stove on low heat for 3-4 hours until meat shreds, adding more water if needed to prevent sticking.

  8. Serve with taco shells or as burritos with beans, sour cream, guacamole, etc.


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