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Barbecued Kabobs

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    Source: www.cookingindex.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B9, C, E, P
    MineralsCopper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt

    Ingredients Jump to Instructions ↓

    1. 1/4 cup 15g / 1/2oz Minced onion

    2. 2 tablespoons 30ml Cooking oil

    3. 1 Tomato juice - (6 oz)

    4. 1 tablespoon 15ml Brown sugar

    5. 1 tablespoon 15ml Cider vinegar

    6. 1 Cayenne

    7. 4 Red potatoes - halved (small)

    8. 1 Green pepper (large)

    9. 2 Onions (small)

    10. 1 Spam luncheon meat - (12 oz) - cubed

    11. 8 Mushrooms

    Instructions Jump to Ingredients ↑

    1. In small saucepan, saute onion in oil until transparent. Add tomato juice, brown sugar, vinegar, and cayenne; bring to a boil. Lower heat and simmer barbecue sauce, uncovered, 10 minutes.

    2. Wash potatoes but do not peel. Cook in small amount boiling salted water until tender; drain. Seed and cut green pepper into 16 pieces. Cut each onion into 4 wedges.

    3. Alternate potato, green pepper, Spam, mushrooms, and onions on long skewers. Place on broiling pan; brush with barbecue sauce. Broil at least 3 inches from heat source 15 minutes, turning and brushing with sauce after 5 and 10 minutes.

    4. This recipe yields 8 skewered kabobs.

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