Ingredients Jump to Instructions ↓

  1. 4 garlic cloves, chopped

  2. 1 1/2 teaspoons dried thyme

  3. 3 15oz cans black bean s, drained

  4. 3-4 cups vegetable broth

  5. 1 28oz can diced tomatoes in juice

  6. 2 teaspoons ground cumin

  7. 1 1/2 teaspoons hot pepper sauce

Instructions Jump to Ingredients ↑

  1. Heat oil in large pot over medium heat. Add onion, garlic, and thyme; sauté until golden.

  2. Add beans, broth, tomatoes with juice, cumin, and hot pepper sauce. Bring to a boil. Reduce heat and simmer for about 20 minutes, stirring occasionally.

  3. Working in batches, or using an immersion blender, puree until smooth. Season with salt and pepper. Serve over brown rice.


Send feedback