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Smoked Trout Salad

  • 15minutes
  • 169calories

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Source: www.delish.comReport recipe

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Ingredients Jump to Instructions ↓

  1. 4 ounce(s) skinned smoked trout fillet , flaked

  2. 1/4 cup(s) minced celery

  3. 2 tablespoon(s) minced shallot

  4. 2 tablespoon(s) low-fat mayonnaise

  5. 2 tablespoon(s) reduced-fat sour cream

  6. 1 teaspoon(s) minced freshly grated lemon zest

  7. 2 tablespoon(s) lemon juice

  8. 1 tablespoon(s) minced fresh dill or 1 teaspoon dried 1/2 teaspoon(s) freshly ground pepper

  9. 2 cup(s) mixed salad greens

  10. 1 plum tomato , sliced

Instructions Jump to Ingredients ↑

  1. Combine trout, celery, shallot, mayonnaise, sour cream, lemon zest, lemon juice, dill, and pepper in a medium bowl. Arrange salad greens and tomato on 2 plates and top with the trout salad. Carb Servings: 1 vegetable, 2 lean meat, 1/2 fat. Carbohydrate Servings: 1/2. Nutrition Bonus: Vitamin C (30% daily value), Vitamin A (20% dv), Folate (19% dv).

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