• 1serving
  • 5minutes
  • 167calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B6, B9, B12, C, E, P
MineralsSelenium, Natrium, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 whole wheat hoagie roll

  2. sliced American cheese

  3. spinach or romaine lettuce leaf

  4. sliced tomato

  5. chopped olive

  6. pickle

  7. sliced banana pepper

  8. sliced green bell pepper

  9. sliced red onion

  10. sliced cucumber

  11. fat-free mayonnaise , non-fat ranch dressing or oil and vinegar

  12. salt and pepper

Instructions Jump to Ingredients ↑

  1. Place cheese on sandwich and, if you like, toast under the broiler until cheese has melted. Layer the remaining ingredients, using as much as desired, and enjoy!


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