Luscious Lentil Soup^ -

4 md Carrots, sliced

4 Celery stalks, sliced

1 md Onion, chopped

1 Leek, chopped

1 tb Fresh parsley, chopped

1 1/2 c Red lentils

1 Tomato, chopped

3 cl Garlic, crushed

1 lg Bay leaf

1/8 ts Pepper

1/4 ts Ground thyme

45 minutes. Puree

2 cups soup in blender. Mix with remaining soup in pot. Heat thoroughly and serve. Makes

8 servings. Variations: Serve with lemon wedges for added zest. Or add

1 tablespoon miso for extra flavor. Calories:

166 Protein:

14g Carbohydrates:

28g Fat:

1/2g, 0.03% Sodium:

38mg Cholesterol:

0mg Cooking for Good Health by Gloria Rose ISBN:

0-89529-577-6 Entered by Carolyn Shaw