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Ingredients Jump to Instructions ↓

  1. 1 cup Yoplait® vanilla, plain, strawberry or raspberry fat-free yogurt

  2. 1/2 cup Cheerios® or another round oat cereal

  3. 2 tablespoons ground flaxseed or flaxseed meal

  4. 1/2 cup fresh strawberry halves or raspberries, or frozen whole strawberries

  5. 1/2 cup fat-free (skim) milk

  6. 1 to 2 tablespoons sugar

  7. 1/2 banana

Instructions Jump to Ingredients ↑

  1. Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.

  2. Pour mixture into glasses. Serve immediately.

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